REVISÃO DA LITERATURA SOBRE BENEFÍCIOS DA MEDITAÇÃO NA EDUCAÇÃO
Palavras-chave:
Meditação. Educação. Bem-estar. Aprendizagem.Resumo
A revisão de literatura tem como objetivo identificar os benefícios da prática meditativa na educação de crianças e adultos. As buscas nas bases de dados resultaram em mais de 200 artigos, que foram submetidos à análise de conteúdo. Na primeira fase, eles foram organizados e classificados na biblioteca Mendeley. A segunda é a classificação daqueles que tratam dos benefícios da meditação na educação de crianças e adultos. Na última, os resultados dos benefícios da meditação na educação foram apresentados em nuvens de palavras. O estudo da literatura concluiu como benefícios para as crianças, bem-estar, controle emocional, gerenciamento de estresse e desempenho escolar. Com os adultos, pode promover o bem-estar, controlar o estresse e a ansiedade e cultivar a compaixão.
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